Oral Habits in Anaheim

Oral Habits: How They Affect Your Child’s Dental Health
At Cool Kids Dental, we are committed to helping children develop healthy smiles that last a lifetime. One key aspect of pediatric dental care is understanding the impact of oral habits—both good and bad—on your child’s teeth and overall oral development.
Common Oral Habits in Children
Children develop certain oral habits early in life, some of which are natural, while others may require intervention. Here are the most common oral habits we see:
1. Thumb-Sucking & Pacifier Use
Why It Happens: Babies have a natural sucking reflex, which can be soothing and comforting.
Potential Risks: Prolonged thumb-sucking or pacifier use beyond age 3-4 can lead to:
- Misalignment of teeth
- Changes in jaw development
- Bite problems, such as an open bite or overbite
- Speech difficulties
How to Break the Habit: Gradually reduce pacifier use and offer alternative comfort methods like a favorite toy or blanket. Positive reinforcement can also help!
2. Tongue Thrusting
What It Is: This occurs when a child pushes their tongue forward against the front teeth while swallowing or speaking.
Effects on Teeth: Tongue thrusting can contribute to:
- Open bites
- Speech impediments
- Misalignment of teeth
Prevention & Treatment: A dentist or speech therapist can help with tongue exercises and therapy to correct this habit.
3. Lip-Sucking & Nail-Biting
What It Is: Some children develop habits of sucking on their lower lip or biting their nails, which can put pressure on teeth and gums.
Effects on Oral Health:
- May cause teeth to shift
- Can lead to chapped lips and discomfort
- Increases the risk of bacterial infections
Breaking the Habit: Encourage awareness and offer substitutes like fidget toys to keep hands occupied.
4. Teeth Grinding (Bruxism)
What It Is: Many children grind their teeth while sleeping or when stressed.
Symptoms & Concerns:
- Worn-down teeth
- Jaw pain or headaches
- Increased sensitivity
Solutions: If grinding persists, a custom mouthguard may be recommended to protect your child’s teeth at night.
5. Mouth Breathing
What It Is: Breathing primarily through the mouth instead of the nose.
Possible Causes: Allergies, enlarged tonsils, or structural issues.
Effects on Dental Health:
- Dry mouth, leading to increased cavity risk
- Improper jaw development
- Increased risk of orthodontic problems
Treatment Options: If mouth breathing is persistent, a dentist or pediatrician can evaluate underlying causes and recommend appropriate treatment.
Encouraging Good Oral Habits
Developing positive oral habits early on can help prevent dental issues in the future. Here’s how you can help your child maintain a healthy smile:
- Establish a Brushing Routine: Teach kids to brush twice a day using fluoride-free toothpaste (for children under 3) and a soft-bristled toothbrush.
- Floss Daily: As soon as teeth touch, flossing should become part of their routine.
- Promote Healthy Eating: Limit sugary snacks and drinks to reduce the risk of cavities.
- Schedule Regular Dental Visits: Routine check-ups help catch any concerns early and reinforce good oral hygiene.
Schedule an Appointment Today!
If your child has any oral habits that may be affecting their dental health, our friendly team at Cool Kids Dental is here to help! We provide gentle, kid-friendly dental care in a fun and welcoming environment.
Visit Us: 931 South Brookhurst St
Anaheim, CA 92804
Call Us: 657-220-7017